WHY DO YOU NEED THIS?
Whats your goals?
What supplements are you currently taking?
How's your diet at the moment?
How's it going so far?
With bodybuilding or lossing weight, to get results, its 30% training and 70% is the right diet and supplementation. You can workout out all you want and spend as much time at the gym as you want, but if your diet and supplementation is not right, you'll never achieve the body you've always wanted.